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	<title>freeforming</title>
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	<link>http://aikidolondon.wordpress.com</link>
	<description>co-creative, moving, meditative art drawing on aikido, gestalt and zen</description>
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		<title>freeforming</title>
		<link>http://aikidolondon.wordpress.com</link>
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			<item>
		<title>nice article on improvisation</title>
		<link>http://aikidolondon.wordpress.com/2009/10/09/nice-article-on-improvisation/</link>
		<comments>http://aikidolondon.wordpress.com/2009/10/09/nice-article-on-improvisation/#comments</comments>
		<pubDate>Fri, 09 Oct 2009 11:18:08 +0000</pubDate>
		<dc:creator>Peri Mackintosh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aikidolondon.wordpress.com/?p=398</guid>
		<description><![CDATA[A very nice link regarding improvisation
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aikidolondon.wordpress.com&blog=1030377&post=398&subd=aikidolondon&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Peri Mackintosh</media:title>
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		<title>Expanding sensation</title>
		<link>http://aikidolondon.wordpress.com/2009/10/08/expanding-sensation/</link>
		<comments>http://aikidolondon.wordpress.com/2009/10/08/expanding-sensation/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 10:54:42 +0000</pubDate>
		<dc:creator>Peri Mackintosh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aikidolondon.wordpress.com/?p=392</guid>
		<description><![CDATA[
Peri Mackintosh expanding sensation with breath and movement.
Freeform practice begins with sensation.
Breath and movement is used to heighten and expand sensation into space.
Breath and imagination is used to link sensation.
This is the internal aspect of kimusubi (energetic bonding) that is central to Freeforming.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aikidolondon.wordpress.com&blog=1030377&post=392&subd=aikidolondon&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Peri Mackintosh</media:title>
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		<title>mood contagion as kimusubi</title>
		<link>http://aikidolondon.wordpress.com/2009/08/08/mood-contagion-as-kimusubi/</link>
		<comments>http://aikidolondon.wordpress.com/2009/08/08/mood-contagion-as-kimusubi/#comments</comments>
		<pubDate>Sat, 08 Aug 2009 12:09:29 +0000</pubDate>
		<dc:creator>Peri Mackintosh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aikidolondon.wordpress.com/?p=338</guid>
		<description><![CDATA[
In practice to day with Carl &#8211; we weren&#8217;t getting it&#8230;.
Despite our best efforts we were unable to connect. To find kimusubi. To meet each other.
I tried slowing to allow connection in stillness &#8211; no joy.
I tried moving as fast as I could to catch up with what I perceived as Carls flickering attention. No [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aikidolondon.wordpress.com&blog=1030377&post=338&subd=aikidolondon&ref=&feed=1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Peri Mackintosh</media:title>
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		<title>Bicycling intersubjectivity</title>
		<link>http://aikidolondon.wordpress.com/2009/08/06/bicycling-into-intersubjectivity/</link>
		<comments>http://aikidolondon.wordpress.com/2009/08/06/bicycling-into-intersubjectivity/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 10:13:15 +0000</pubDate>
		<dc:creator>Peri Mackintosh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aikidolondon.wordpress.com/?p=331</guid>
		<description><![CDATA[
Riding home on my bicycle last night exchanging glances with pedestrians and other road users. Much of the time I had a sense we were judging each others trajectory (Buber&#8217;s I-it relating). However there were occasions I believed that in our contact we both recognised each others consciousness.
Re-reading Daniel Stern&#8217;s The Present Moment (p. 73) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aikidolondon.wordpress.com&blog=1030377&post=331&subd=aikidolondon&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Peri Mackintosh</media:title>
		</media:content>

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		<item>
		<title>where are WE&#8230;?</title>
		<link>http://aikidolondon.wordpress.com/2009/08/04/where-are-we/</link>
		<comments>http://aikidolondon.wordpress.com/2009/08/04/where-are-we/#comments</comments>
		<pubDate>Tue, 04 Aug 2009 17:25:47 +0000</pubDate>
		<dc:creator>Peri Mackintosh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aikidolondon.wordpress.com/?p=322</guid>
		<description><![CDATA[
Another way of looking at the challenge of Freeforming is trying to find
Where are we and what is us between you and me?
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aikidolondon.wordpress.com&blog=1030377&post=322&subd=aikidolondon&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Peri Mackintosh</media:title>
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			<media:title type="html">where are WE</media:title>
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		<item>
		<title>communitas</title>
		<link>http://aikidolondon.wordpress.com/2009/07/07/communitas/</link>
		<comments>http://aikidolondon.wordpress.com/2009/07/07/communitas/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 19:50:06 +0000</pubDate>
		<dc:creator>Peri Mackintosh</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://aikidolondon.wordpress.com/?p=310</guid>
		<description><![CDATA[I think the concept of communitas as elaborated in this link fits very well with both the intent and affect of freeforming practice.
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=aikidolondon.wordpress.com&blog=1030377&post=310&subd=aikidolondon&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Peri Mackintosh</media:title>
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