Archive for October, 2009

nice article on improvisation

October 9, 2009

Expanding sensation

October 8, 2009

Peri Mackintosh expanding sensation with breath and movement.

Freeform practice begins with sensation.

Breath and movement is used to heighten and expand sensation into space.

Breath and imagination is used to link sensation.

This is the internal aspect of kimusubi (energetic bonding) that is central to Freeforming.